Talk Show Preview: Becoming The New You
Let’s all watch and discuss this episode on June 19th.
Do the June 19th Facebook Group challenge to get the Challenge gift.
And listen for this episode’s word to get the Treasure Hunt gift!
After watching the full episode…
Return to individual spotlights below for fast practices & inspiration.
Shabrina Kara
Style With Kara
Spotlight:
Your new midlife style.
Gifts from Shabrina
Midlife Wardrobe Quiz. Find out what’s missing in yours.
Dr. Seema Datta
Keyajee Ayurvedic
Spotlight:
Discovering your next health balanc.
Gifts from Seema
Free E-Book: Embracing the Wise Woman: An Ayurvedic Guide to Menopause
https://keyajee.com/menopause-2
Get to know Diana here.
Cam Allen
Hey Momma Wellness
Spotlight:
10-minute mini menopause workouts.
Gifts from Cam
What if the reason you’re not working out… isn’t what you think?
Take the 2-min quiz to uncover what’s draining your energy—
Get a simple next step plus a free 10-min strength workout to feel strong again.
Language can be limiting. All are welcome.
We use the term “women” on this website, AND all identities navigating peri and post menopause are welcome.
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