Talk Show Episode: Deep Sleep, Sisterhood, Next Big Vision
Let’s all watch and discuss this episode on June 13th.
Do the June 13th Facebook Group challenge to get the Challenge gift.
And listen for this episode’s word to get the Treasure Hunt gift!
After watching the full episode…
Return to individual spotlights below for fast practices & inspiration.
Uma Dinsmore-Tuli
Yoga Nidra Network
Spotlight: Deep Sleep
Uma leads us into deeply healing and restful sleep. Use this beautiful and unique guided meditation from the Yoga Nidra tradition any time you want a nourishing nap or a great night's rest
Gifts from Uma
Free sample of Total Yoga Nidra (Yoga of Sleep) Immersion course - get with newsletter signup: .
Tanya Lynn
Sistership Circle
Spotlight: Healing The Sister Wound
Tanya shares how to recognize the patriarchal Sister Wound that keeps us fearful of connecting with other women, and gives us guidance about how to open up to those connections again.
Gifts from Tanya
Two free women’s circle rituals to connect in sisterhood. From the Women’s Circle Ritual Handbook.
Melanie Moore
Tapping Into Your Big Vision
Spotlight: Tapping Your Next Big Vision
Melanie guides us through an EFT Tapping sequence to de-program limiting beliefs about midlife and menopause, then tap profoundly into our next big life visions and doors opening.
Gifts from Melanie
Meet Your Future Self Guided Meditation & Worksheet: the healthiest, most successful and abundant version of yourself
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