The Portal:
Free Your Menopause Global Event & Summit
We’re taking back menopause as a power awakening into our boldest lives.
June 10th - 21st, 2025
Welcome to our Global Summit Portal..
Today’s Talk Show Episode, June 13th.
Deep Sleep, Sisterhood, Next Big Vision
⭐ Deep Sleep Guided Meditation
Uma leads us into deeply healing and restful sleep. Use this beautiful and unique guided meditation from the Yoga Nidra tradition any time you want a nourishing nap or a great night's rest. - with Uma Dinsmore-Tuli of Yoga Nidra Network
⭐ Healing The Sister Wound
Tanya shares how to recognize the patriarchal Sister Wound that keeps us fearful of connecting with other women, and gives us guidance about how to open up to those connections again. - with Tanya Lynn of Sistership Circle
⭐ Tap Out Limiting Midlife Beliefs, Tap Into Next Big Vision
Melanie guides us through an EFT Tapping sequence to de-program limiting beliefs about midlife and menopause, then tap profoundly into our next big life visions and doors opening.
- with Melanie Moore of Tapping Into Your Big Vision
On the last day of the summit, we’ll put a form here where you can enter all 10 Treasure Hunt words to get the Treasure Hunt gift!
Some Great Resources For You:
The 5 Awakening Menopause Powers Quiz & Guide
Then download the Map & Guide to learn more about your awakening power.
More power = create your boldest, truest, wildly fulfilling next chapter.
Summit Magazine & Journal coming soon!
Interactive journal pages to make the most of the talk show episodes, plus gifts from our talk show guest experts and some great “next chapter badassery” stories from Free Your Menopause participants!
If you have Menopause Badassery or want to upgrade to it…
Got Menopause Badassery yet?
The 5 rite of passage practices to deeply embody your awakening power, plus modules for…
Audacity to give no f'*cks and make bold moves.
Breaking rules that no longer serve you.
Daring to dream the dreams you really want.
Resilience to get through the challenges.
Truly feeling like a badass at this time in life.
Kindred spirit sisterhood.
Recordings & extended access.
*Price increases to $97 on June 13th.
Live Event Kickoff Replay!
Your 5 Awakening Menopause Powers. Click twice to play:
⭐ We ditched crusty old negative beliefs about menopause - it was not only fun and freeing and rebel-activating, it was also deeply moving as women named their own truths that so many of us share. Thank you for the courage in the shares.
⭐ We activated the 5 Awakening Menopause Powers in each of us. Use the quiz & guide above to learn which one is awakening now for you. Watch the kickoff event to learn more about the powers and how each creates our boldest, truest lives moving forward.
⭐ We officially stepped into menopause as a rite of passage. The power is in doing it together. Do it with us on the recording.
Talk Show Episodes
Links to start watching Wednesday, June 12th
Kate Beavis: We were told we can have it all but not that we’d have to DO it all • Dr. Diana Kirschner: Finding your Diamond Self. • Oreet: Bellydance to love our midlife hips.
Feeling All The Feels, Visioning What’s Next
Bernadette Pleasant: The menopause emotional tour • Catherine Hunziker: How herbs support us in menopause. Sylvia Morrison: Visioning into your next chapter.
Rising Up From Bad Symptoms And Burnout
Dr. Tayo: Menopause health superpowers • Melanie Rhora: From burnout to sovereignty • Shanti Medina: Qigong for feminine health and power.
Savoring Your Yes’es And Rocking Your No’s
Dr. Evelin Dacker: Midlife sexual yes’es and no’s • Soraya Doherty: Bellydance & barre for midlife bodies.
Goddessing Through Change
Akilah Willery: Rocking career shifts and transitions • Beth Erlander: The menopause grief process • Tirra Hargrow: Tapping into your inner menopause goddess.
Sex, Love AND Self-Care During Menopause
Menopause Auntie Carol: Self-care while caring for elders • Junie Moon: Taming the inner midlife critic • Suzanne Noble: Sex Advice for midlife & beyond.
Midlife Body Love
Deb Benfield: Your body as your partner, not your project. Toni Bergins: JourneyDance to feel, love and honor your body.
Transforming Midlife Finance, Divorce and Brain Fog
Christine Sarno: Wingwoman advice for midlife finances • Claire De Boer: Transforming through divorce • Melissa Buchanan: Nixing brain fog.
Tanya Lynn: Healing the sister wound • Uma Dinsmore-Tuli: Yoga Nidra for deep sleep • Melanie Moore: Replacing fears of aging with big dreams.
Becoming The New You
Shabrina Kara: Your new midlife style • Dr. Seema Datta: Discovering your new health balance • Cam Allen: 10-minute mini menopause workouts.
About Your Host: Lisa Hunter, Founder of Free Your Menopause
As an Interspiritual Minister and rite of passage expert, I’m here to free in each woman the power that awakens during peri and post menopause. Imagine a world where we are ALL in our full, unbridled power.” Read more about me and the Free Your Menopause mission.
Meet Your Summit Guides!
29 leaders who matter to menopause.
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Menopause Auntie Carol
Menopause 101. Self-Care While Caring For Elders
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Dr. Diana Kirschner
Love In 90 Days. Still Got It! Menopause & Magnetism
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Kate Beavis
Fearless At 50. Empowering Women To Fear Less In Their 50’s
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Catherine Hunziker
WishGarden Herbs. How Herbs Help Us Through Menopause
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Tanya Lynn
Sistership Circle. Healing The Sister Wound
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Uma Dinsmore-Tuli
Yoga Nidra Network. Yoga For Deep Sleep And The Feminine
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Suzanne Noble
Sex Advice For Seniors. Keepings Sex And Relationships Spicy Past 50
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Bernadette Pleasant
The Emotional Tour. How To Embrace Midlife Emotions
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Melanie Moore
Tapping Into Your Big Vision. Replace Fears Of Aging With Big Dreams
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Melissa Buchanan
Healthy Edge Naturopathic. From Brain Foggy to Fierce
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Toni Bergins
JourneyDance. Dance To Love Your Body And Self
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Soraya Doherty
RaquiSa® Fitness & Health. Belly Dance And Barre For Midlife Bodies
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Debra Benfield M.Ed., RDN/LDN, RYT
Midlife Body Liberation. Your Body As Your Partner Not Your Project
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Cam Allen INHC, FNMS
Hey Momma Wellness. 10-Minute Mini Menopause Workouts
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Oreet
SharQui Bellydance. Bellydance To Love Our Midlife Hips
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Junie Moon
Midlife Love Out Loud. Taming The Inner Midlife Critic
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Dr. Evelin Dacker
Wild Woman Wellness. Sexual No’s And Sexual Desires
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Tirra Hargrow
Goddess Body Mind Spirit. Your Inner Menopause Goddess
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Christine Sarno
Financial Coach. Financial Wingwoman Advice For Midlife Money
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Dr. Tayo
Back To Sassy, Inc. Your Menopause Health Superpowers
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Akilah Willery Ed.D.
Melanated Midlife Podcast. Rocking Midlife Career Changes
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Shabrina Kara
Style With Kara. Dress Your Changing Body With Love
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Claire De Boer
Empower Her Midlife. Transforming Midlife Divorce Journeys
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Beth Erlander
Grief Coaching & Counseling. A Healing Menopause Grief Process
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Sylvia Morrison
Life Mastery Consultant. Visioning Into Your Next Best Chapter
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Dr. (Vaidya) Seema Datta
Keyajee Ayurvedic. Discovering Your New Health Balance
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Shanti Medina
Holistic Wellness Coach. Qigong For The Divine Feminine
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Melanie Rhora
The Phoenix Path. Rise From The Ashes Of Burnout
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and Emily from The Pelvic People!
Creator Of The Fabulous Ohnut And Kiwi. Choice And Voice For Sex and For Life
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Tell friends about the summit...
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And tell them to tell their friends...
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This is how we take back menopause as the heroine's journey rite of passage that it truly is.
If you know a friend or two who would love this summit, send them to www.freeyourmenopause.com to sign up!
Language can be limiting. All are welcome.
We use the term “women” on this website, AND all identities navigating peri and post menopause are welcome.
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