All About Beth Erlander
Grief Friend
Gifts From Beth
Get Beth’s 9 Tips For Being With Grief here.
About Beth
Beth Erlander, grief expert, is a seasoned therapist with over 26 years of experience. She works with grief and loss issues from any kind of sudden life transition. She is an advocate for grief that isn’t related to death loss. Her main loss is losing her partner’s able body to quadriplegia as a result of a mountain biking accident in 2012.
As a Creative Grief support practitioner she helps clients creatively approach grief. She is also an art therapist and EMDR practitioner. Currently training in Somatic Experiencing, Peter Levine’s work, Beth seeks to equip grievers with the tools to navigate the overwhelming experience of grief in the body.
Beth runs online programs called "The Wheel of Grief", designed to give grievers a map to navigate the wild terrain of loss. She also co-leads grief rituals and ceremonies-both online and in-person.
Beth finds peace and inspiration in the natural world, walking local trails, hugging trees, and tending to her unique collection of bones and stones.
She is committed to normalizing grief and helping others find grief’s medicine.
And for the sake of this audience, she entered the wild world of menopause in August of 2020 during the pandemic.

Language can be limiting. All are welcome.
We use the term “women” on this website, AND all identities navigating peri and post menopause are welcome.
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