All About Toni Bergins

JourneyDance

Gifts From Toni

Free access to Toni’s Embody community with videos to support really being in and loving your body. (It’s all connected to Toni’s must-read book “Embody” too!)

About Toni

https://www.tonibergins.com/

Toni Bergins, MEd

Founder of JourneyDance® | Transformational Guide | Embodiment Mentor

Toni Bergins, MEd, is a trailblazing embodiment coach, movement alchemist, and the founder of JourneyDance®, a global movement that has touched the lives of thousands. For over 25 years, Toni has guided people through deep emotional healing and personal empowerment using the transformative power of movement, music, and authentic self-expression. Her work bridges the worlds of mind, body, and spirit, creating a sacred space where individuals can shed old patterns, release stored emotions, and reclaim their true essence.

Toni’s intuitive teaching style weaves together somatic wisdom, emotional intelligence, and creative flow. Through JourneyDance®, she invites people to step out of their minds and into the raw intelligence of their bodies—moving through fear, self-doubt, and conditioning into a space of freedom, joy, and self-love. Her soulful guidance helps people not only move their bodies but also shift their inner landscapes—unlocking new levels of confidence, clarity, and vitality.

A passionate advocate for emotional liberation and self-empowerment, Toni’s work has evolved beyond the dance floor. She is a sought-after speaker, retreat leader, and transformational coach, known for her compassionate presence and ability to hold space for deep healing. Her JourneyDance Teacher Training program has certified hundreds of facilitators worldwide, spreading her message of embodied freedom to communities across the globe.

Toni’s impact extends to her writing and teaching. Her book, EMBODY: Feel, Heal & Transform Your Life Through Movement, and its accompanying audiobook have inspired countless readers to embrace the power of movement as a pathway to self-discovery. Her EMBODY YOU! Masterclass guides women to reconnect with their inner strength and authenticity through a carefully curated blend of movement, music, visualization, and emotional process work.

Toni’s work reflects a profound understanding of human nature and the transformative power of the body. Whether she’s leading a JourneyDance® session at a global festival, mentoring women through life transitions, or guiding a private coaching session, Toni creates a sacred container for truth, vulnerability, and profound release. Her mission is simple but powerful: to help people feel, heal, and embody their fullest expression.

Warm, down-to-earth, and deeply intuitive, Toni has a gift for making people feel seen, heard, and valued. Her work is more than a practice—it’s a call to awaken, to move through life with grace and authenticity, and to reclaim the innate joy and freedom that belongs to us all.

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We use the term “women” on this website, AND all identities navigating peri and post menopause are welcome.

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