If you’re suffering from BAD menopause symptoms, it’s time to wake the warrior within.
Join us for:
Bad Symptoms
Warrior
Master the internal attitude that swashbuckles unexpected gifts out of bad menopause symptoms.
Lisa with Conair
Emerge from our “To Grey Or Not To Grey” incubator with a clear decision about what to do.
And feel excited about it.
Ditch grey-shaming cultural influences so whatever you decide, it’s your decision.
Discover how YOU want your hair as you age.
Step forward with a community of peers supporting your decision to keep dyeing or to go grey!
To grey or not to grey: The midlife dilemma that we know all too well, and that requires us to free ourselves from anti-aging, media-fueled bullsh*t in order to make a decision that comes from within.
Decide to grey or to keep dyeing. Either way we support you - we just want your decision to come from your actual inner truth!
No more dilemma around what to do about your hair color.
Actual excitement for your next steps to grow the grey out.
OR deep peace to keep dyeing because it comes from what you want rather than external pressure.
Delicious freedom from what others think about your hair.
Feeling like a goddess about your hair, rather than stressed and tired about it all.
Walkin’ around in the world feeling like yourself again. Because you’ve consciously chosen this new version of yourself, whether you go gray or not.
Not only free from what others think, but cheered on by your To Grey Or Not To Grey group to stand firmly in your own beliefs and desires about your hair.
Lisa with camp logo mug
“My voice and my courage to express who I truly am and what I want to create - that’s what Camp freed up.”
I’m a professor and historian, and after Camp I put on an event called, “A May Day Celebration - In Honor Of Women’s Radical Dreams Of Emancipation”. Before Camp, I wouldn’t have had the courage to design an event like that because it was an edgy thing to do in an academic setting: ‘What will people think, they’re gonna think I’m crazy because this is so not how you would normally do this.’
Camp got me to the point where I COULD voice this vision even though it was unconventional. My voice and my courage to express who I truly am and what I want to create - that’s what Camp freed up.
Another reason I felt the courage to truly express my vision - I was buoyed up by a whole group of peers who were cheering me on.
- from Jennifer G’s full story here.
The familiar vicious cycle for so many of us:
“Ugh, time to spend all the time and money to touch up my hair color.
Can’t believe I have to do this every month. Aging is such a bitch.
And it’s never quite the same as my original color.
But if I don’t dye it, the grey roots will start to show…
And if I grow out the grey, I will look OLD.
And ugh, I don’t want others to see me that way, much less see myself that way.
But I am soooo tired of dyeing my hair.
And it’s not like this will stop, this is for the rest of my life.
Maybe I should just let it grow out?
I wish I had my young hair color back.
I want to look the same as I did back then.
But it’s never coming back.
Ugh, time to spend all the money and time to dye my hair” (Vicious cycle begins again)
It’s a big freaking decision to go grey or to keep dyeing.
It affects how you perceive yourself.
How others perceive you.
How you’re treated in society.
But one thing is clear:
The real answer comes from your inner truth when you strip away all external messaging.
Each of us deserves to choose to grey or not to grey from a place of joy and love for ourselves and what we want.
(Rather than from societal conditioning or worry about what others will think)
You’ll emerge from the one-month incubator rocking a new freedom and self confidence because your choice to dye your hair or go grey will have zilcho to do with cultural shame or external pressure.
Photo: Lisa with camp merit badges.
If you decide to go grey...
Feel not only truly at peace with growing out your grey, but actually excited about it.
Have an army of amazing midlife women cheering you on as you grow your grey out while navigating friend, family and cultural responses, plus your own reactions as your grey grows.
If you decide to keep dyeing your hair…
Dye your hair from a place of joy and true desire, rather than from fear about how the world (and you) will perceive you with grey hair.
Have an army of amazing midlife women celebrating your clarity, and your decision to keep dyeing your hair because it’s what YOU want.
FINALLY - no more stress about what to do with your hair!
“Now I give myself permission to really feel into what I need and desire… and ask for it.”
As someone who grew up people pleasing and fawning and making sure everything’s okay for everyone else, after Camp I see how clicking back into all those old ways of being is bullshit.
Before I used to believe that bullshit, but not now. “Oh no, we did this for the first half of life already, and we are so done doing this.”
Now if I feel stuck or a way I don’t want to feel, I give myself permission to really feel into what I need and desire… and ask for it.
Also, being with the group has caused me to see myself through the lens of these beautiful women and to hear what they would tell me instead - how they would point out where my self-berating logic is flawed, and tell me to use my badassery to lift myself up out of those old tapes running in my head. Plus they would lift me up too.
- from Krisha C’s full story here.
To Grey Or Not To Grey
4-Week Online Incubator
What’s Included:
Photo: Graphic design images of stuff ithat’s included in the program.
4 Group Zoom Sessions
Group sharing, activities, rituals and ceremonies to ditch grey-shaming cultural conditioning and choose to grey or not to grey from your own inner truth. Sign up and I’ll match you with a meet time that works for your schedule. Each session is 2 hours.
deconditioning
Online Incubator
Log in to our incubator portal for discussion threads to connect and share between sessions.
To Grey Or Not To Grey Activity Pack
- A digital download of journal pages and other goodies to support you.
And The Mega-Cool Bonus…
Lifetime Access To Our In-Person Summer Retreats
Whenever we have them. Typically it’s a day retreat once a year in a beautiful indoor space on wild land to roam.
Meet your campmate sisters in-person, and others who’ve completed camp too. Your ticket is free —just take care of food and lodging.
There’s nothing like in-person!
It’s optional, but oh babe, we really want you there.
Hi I’m Lisa, Your Guide
Hi, I’m Lisa Hunter and I’m your guide for the 6-week camp session. I’m the founder of Free Your Menopause, an Interspiritual Minister with a specialty in major life passages and I have over 10,000 hours experience leading amazing women like you. Plus I once opened up for Eminem back in the 90’s. And was in a punk band in my 40’s. You can learn all about me and Free Your Menopause at this link here.
“Lisa’s a sure-footed, divinely-directed medicine woman leading the next wave of feminine unapologetic movers and shakers through circle gatherings and so much more!” - Annette N
Sign Up Here!
Ditch grey-shaming cultural influences so whatever you decide, it’s your decision.
Discover how YOU want your hair as you age.
Step forward with a community of peers supporting your decision to keep dyeing or to go grey!
“I was always trying to say the ‘right’ thing. Now I say whatever is my first instinct.”
After Camp, I was inspired to go on a 28-day cross-country road trip by myself. From Calgary to Colorado to Seattle to Vancouver and back. Music blaring, windows down, hair flying back, it just felt like freedom.
Plus one of my stops was the Free Your Menopause in-person retreat.
I got into this groove: “Okay, life’s gonna happen and I’ve got all these tools I’ve learned now - if things go sideways, I know I can bring myself back to that feeling of confidence.” And it really helped to know that all the other babes in the group were out there cheering me on and excited about the trip too.
It’s also now easier for me to say things than ever before. Before Camp, I was so worried about what others would think and I was always trying to say the “right” thing. Now I say whatever is my first instinct. If someone thinks it’s too much, who cares, that’s their problem not mine. I was not that way before the program!
- from Maureen W’s full story here.
I broke free from my resistance to be me.
Before Camp, I felt mostly alone, so it felt so good to be with other women in the same place in life. It was a reminder - oh wow I have a lot to give and seeing that other women have a lot to give - we have a lot of wisdom to give the world and each other. I came away with confidence and also a lot more love for my aging changing body.
Also, I’m giving myself more permission to be even more weird! Like showing up with my clients and groups and just giving myself more freedom to be first-thought best-thought. With my social media feeds I actually lost some followers and I’m like great see ya and that’s different for me. That’s REALLY different.
- Beth E.
So much has rearranged to allow me to do the work that I’ve always known I’m here to do.
My heart feels so much support and the sweetness of having you all at my back. The change I really see in my life, a great, great thing that has shifted for me, is that I’ve opened to love in my relationship, and for me that’s, wow, that’s a very big shift. Allowing myself to trust in love. I have also started taking being in service to another level and have found a new partner to work with. I feel so full I can’t quite find the words but to keep it simple, I’m very grateful for the group and each of you.
- Eliana B.
- Shelby M.
I’ve opened to love in my relationship.
Inspiration to stand up and speak loud.
Camp ignited a flame within. I broken free from my resistance to be me and take up space in the world.
- Kelly V.
This has been a sacred circle of women strengthening and nurturing each other, and what I’ve gotten from group is the courage, confidence, love, support and inspiration to stand up and speak loud.
I’m just so grateful to all of you, it’s hard not to get emotional. My life has shifted a lot and in such a supportive way that I can’t wait to keep moving forward. So much has rearranged to allow me to do the work that is so much bigger, and that I’ve always known I’m here to do. And although I don’t have everything planned and figured out, it’s happening and I’m just so grateful to you all for being part of this truly profound shift in my life and for walking the journey with me.
