Sanctuary

Every month come home to a group of kindred spirits experiencing the changes of menopause and midlife.

We go deep. We have fun. We laugh, we cry, we grow. We shed the old and discover who we’re becoming.

And a little secret:

When we do it together…

We actually enjoy the f*ck out of menopause.

Menopause is a major life passage.

You can do it alone, but having an expert guide and a group of soul sisters makes all the difference.

Menopause is more than just physical changes, it’s a personal growth chrysalis.

Hi, I’m your guide Lisa Hunter.

I’m an Interspiritual Minister with an expertise in major life passages and guiding groups of women through them.

As a 55 year-old post menopausal woman, I also know first-hand the heinous physical symptoms, the disorienting life changes and that bizarre feeling of not recognizing yourself both inside and out.

Sanctuary is a haven for your journey.

We honor and support each other through the changes of menopause and midlife, while each stepping into the deeper power that also comes with this time.

With every monthly meeting, you’ll discover more of your bolder, truer next-chapter self.

I like to call it the midlife strut.

Here’s what we do in Sanctuary:

Monthly Sanctuary Circle

Group activities, rituals and ceremonies that are cognitive, emotional and somatic to engage your mind, heart and body.

There are five kinds of inner power to navigate your menopause passage in such a way that you flourish and transform. We tap into these powers during circle so that you’re living from them in your daily life.

Monthly Girlfriend Hangout

Bring your favorite drink or snacks as we share our menopause and midlife challenges and wins, while also getting to know each other even better.

Being seen, known and understood during this time of life is one of the biggest gifts you can give yourself. Menopause is not meant to be done alone!