Join the Global Campaign
to Free Menopause
Menopause is for sharing not shaming.
One million women posting about menopause on social media makes menopause no longer taboo.
Join in and be one of the one million.
We’re tearing down the tired, outdated paradigms.
Menopause has endured the confines of social stigma for too long.
The resulting lack of education and resources has left us uninformed about what’s happening in our bodies during peri and post menopause, and thus more prone to disease and physical distress.
Even worse, say the word “menopause” and images of sad old drying-up overly-emotional women discarded by society are the first to come to mainstream minds.
Finally, the shame and stigma are just not accurate. Yes, this is a physically and emotionally challenging time of life AND at this age, we have never been more wise, emboldened and beautiful.
Gen X, Boomers and Millenials, it’s time.
We are taking massive action to bring the crusty old paradigm DOWN once and for all!
First, Remember.
Then Take Our Call To Action.
Menopause is a major life passage, and just like any other life passage, it is meant to be honored & celebrated.
(This is what we’ve forgotten)
Menopause is more than just physical changes. It’s a passage from one major life phase to the next. During any passage, we navigate trials - in this case body changes and life situation shifts - and these trials are an opportunity to hone skills and inner strength for the next chapter. It’s also a time of nostalgia. And grief and loss. And deeper power awakening, born of all that life experience. And new dreams emerging and taking root.
However, capitalism’s obsession with selling us products to “fix” aging… plus the patriarchal tendency of modern culture to shame women’s natural body processes…. have caused us to forget the deeper truth:
That peri and post menopause is a power-awakening time of life.
And that menopause is a time to gather, share, reflect and support.
Be part of the paradigm shift.
Take the action steps below!
Lisa Hunter
Founder, Free Your Menopause
Ready To Make History?
Step 1: Sign up for an Underground Meeting.
Meetings are one hour on Zoom & free to attend.
Gather with other women in peri & post menopause. Badass world-changing stuff happens when we join forces at this age.
Be guided to nix menopause disempowerment within yourself, and emerge from the call steeped in the truer paradigm of empowerment.
Make your Power Signal Photo to share on socials when we all post on March 1st. You’ll actually take your photo during the call!
Step 2: Before the meeting, print Power Signals or have colored markers on hand.
Click or right-click the purple, green, black or red symbols to download a PDF with all the colors. Print and bring to the Underground Meeting. If you can’t print, then have colored markers and paper on hand.
A menopause super power is related to each color. Find out at the meeting which of the 5 social-emotional menopause phases you’re in, and your super power.
Step 3. Invite friends!
Invite friends to hop on an Underground Meeting too. Simply text a link to this page and “I’m doing this, do you want to do it too?” Tell them to invite their friends. And so on
This can grow fast.
Fire up the underground momentum!
Step 4. Thousands of us post our Power Signal Photos on March 1st, 2025.
Your Power Signal Post tells other women that you want to connect with those viewing menopause in the same way. You’re part of a vibrant global network!
Our posts exponentially inspire other women to post until we hit our global one million mark.
Here’s the sign-up again to hop on an Underground Meeting:
Now tell your friends!
And tell them to tell their friends.
One million is a lot of social media posts.
Keep building the energy.
We’ve got this!
One More Cool Thing About The Campaign:
Signal Decals!
The Power Signals for your social media post are free to print or you can draw them, so it costs nothing at all to participate.
AND, you can also get a signal decal if you like the idea of contributing to menopause non-profits, and you’d love a removable decal to put on your water bottle, computer, car or wherever you want, then purchase a signal decal here and $1 goes to each of the following organizations:
North American Menopause Society
British Menopause Society
The Menopause Charity
