Menopause Pajama Parties

Real talk & entertainment to make your menopause better.

Our January 2026 Theme:

Take Back Your Body Image From Corporate Marketing Bullsh*t

Zoom Online: All the pajama party goodness while still sleeping in your own bed.

Gather.

Gab meaningfully.

Play & grow with this month’s fab guest experts.

Close out with a sweet and sacred ceremony.

It’s on Zoom, but still wear your jammies!

January (date here), 2026

Take Back Your Midlife Body Image From Corporate Marketing Bullsh*t

With special guests:

Toni Bergins of JourneyDance

Bio info about Toni Bergins here and inspiring information about how she’ll guide us during the Pajama Party to feel that true beauty unwavering from within and imbue our entire beings with it through both physical and emotional movement up from our cells, hearts and souls.

Debra Benfield of Unapologetic Aging

Bio info about Deb Benfield here and inspiring information about how she’ll guide us during the Pajama Party to settle deeply in our body sovereignty so that all the body image bullshit in our society rolls off us and has no impact . So that we can finally feel our true beauty unwavering from within.

Sign up for our January 2026

Menopause Pajama Party

When: January (date here), 2026

Time: (time here)

Length: Two hours

Where: Zoom Online

Details: After you register, you’ll receive easy instructions to join us in our Zoom room, and a list of a few simple items to have with you. Excited that you will join us!

Event Ticket: $27

Click the button to purchase your ticket. You’ll receive all details in a confirmation email.

Tell your friends!

For good ole’ fashioned bonding time.

Hosted by Lisa Hunter, founder of Free Your Menopause

Hi, I’m Lisa Hunter, I’m an Interspiritual Minister with a specialty in major life passages and more than 10,000 hours of on-the groud experience leading amazing women like you (more about me here). There are so many incredible experts out there to help us with our peri and post menopause journeys, which is why I host these Pajama Parties with special guests - to get together, share knowledge and have a popcorn tub full of fun along the way. Can’t wait for you to join in!

“I loved the event! It was full of passion and started many conversations. This transition is hard for some of us, but knowing we can make it a win makes it much easier to swallow!” - Billie P.
“I came away with more confidence and a reminder that I have a lot of gifts and wisdom to bring forth. And also to love my aging changing body, it felt so good to be with other women in the same place in their lives since so far I’ve felt mostly alone.” - Connie C.
“I was greatly inspired and awakened within my body. I gained confidence and strength from Lisa and the other women in the group. I see how I can contribute to other women in the world. I have so much creativity in me that it’s overlfowing. I was able to gleen wisdom and inspiration from the event!” - Shelby M.
“This came at the perfect time. It was winter in MN and I was feeling alone and contracted. Many of my female communities had diminished or changed. I was adrift. I joined the call along with women from all over the world. Inspiring women who were celebrating and championing the feminine. It was like getting a drink of water after being in the desert.” - Krisha C.

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Language can be limiting. All are welcome.

We use the term “women” on this website, AND all identities navigating peri and post menopause are welcome.