Watch Today’s Highlighted Talk Show Episode:
Career Change, Art Of Grief, Menopause Goddessing
Click to play:
Watch 10-Minute Expert Spotlights:
⭐ How To Rock A Career Change During Menopause & Midlife.
Akillah Willery of The Melanated Midlife Podcast shares powerful insights and advice about what keeps us stuck and what keeps us moving when it comes to urges and action for a change in career or life focus. You’ll be inspired and feel ready to take action by the end of this talk!
Gift From Akilah
Get Akilahs’ Reinvent Your Midlife guide here:
⭐ How To Move The Grief Of So Much Change In Menopause.
Beth Erlander, Grief Friend shares a practice to feel the emotions that come with all of the changes of menopause and midlife. Let Beth guide you through grief - an emotion that our culture wants to bypass, but that is the most important emotion to keep growing and evolving during our menopause and midlife years.
Gift From Beth
Get Beth’s 9 Tips For Being With Grief here:
⭐ Emboldening Your Inner Menopause Goddess.
__ Tirra Hargrow of Goddess Body Mind Spirit guides us to connect with goddess archetypes to tap into our own power within. Soften, strengthen and feel your inner beauty as we remember together that we are each overflowing - bringing so many gifts as we travel the journey of menopause.
Gift From Tirra
Get “Crowned in Menopause”, a soulful oracle card deck designed to guide and affirm your journey through the change.
Watch Today’s Highlighted Talk Show Episode:
Menopause & Sex, Self-Care, Finding Soulmate Love
Click to play:
Watch 10-Minute Expert Spotlights:
⭐ Self-Care While Caring For Elderly Parents
Menopause Auntie Carol King of Menopause 101 gives a candid chat about self-care while caring for an elderly parent, which gives us insight into self-care during ALL of the challenges and changes that we navigate during peri and post menopause. Carol has walked the talk and has profound wisdom and advice to share.
Gift From Carol
Free genuine belly laughs from Carol on her Instagram account. Plus all kinds of great fitness & symptoms advice.
And DO NOT MISS the opportunity to buy Carol’s new book “Are You There God, It’s Me, In Menopause.” It’s a MUST-READ!
⭐ Tame Your Inner Midlife Critic To Make Way For Soulmate Love
Junie Moon, dating coach of Midlife Love Out Loud guides a practice to tame our inner midlife critics so that we can all feel more self love, and especially for women who are dating in midlife/menopause so that they can enjoy their own inner beauty while navigating opportunities to discover love.
Gift From Junie
Get Junie’s Tame Your Inner Critic Book so that you can shine from within while dating in midlife.
⭐ A Midlife Sex Expert’s #1 Advice As We Learn Sex & Menopause
Suzanne Noble, host of the Sex Advice For Seniors podcast shares about the wackiest midlife sexcapades she’s encountered, then gives us frank and hopeful insight about the biggest sex-related problems that we face as our bodies change.
Gift From Suzanne
Get Suzanne’s free download “The 10 Most Overlooked Secrets to Better Sex After 50”.
Watch Episode: ____
Click to play:
Watch 10-Minute Expert Spotlights:
⭐ __Deep Sleep Guided Meditation
__Uma Dinsmore-Tuli of Yoga Nidra Network leads us into deeply healing and restful sleep. Use this beautiful and unique guided meditation from the Yoga Nidra tradition any time you want a nourishing nap or a great night's rest.
Gift From ___
__Free sample of Total Yoga Nidra (Yoga of Sleep) Immersion course
⭐ __Healing The Sister Wound
__Tanya Lynn of Sistership Circle shares how to recognize the patriarchal Sister Wound that keeps us fearful of connecting with other women, and gives us guidance about how to open up to those connections again.
Gift From ___
_Two free women’s circle rituals to connect in sisterhood. From the Women’s Circle Ritual Handbook.
⭐ __Tap Out Limiting Midlife Beliefs, Tap Into Next Big Vision
__Melanie Moore of Tapping Into Your Big Vision guides us through an EFT Tapping sequence to de-program limiting beliefs about midlife and menopause, then tap profoundly into our next big life visions and doors opening.
Gift From ___
__Meet Your Future Self Guided Meditation & Worksheet: The healthiest, most successful and abundant version of yourself.
Watch Episode: ____
Click to play:
Watch 10-Minute Expert Spotlights:
⭐ __Deep Sleep Guided Meditation
__Uma Dinsmore-Tuli of Yoga Nidra Network leads us into deeply healing and restful sleep. Use this beautiful and unique guided meditation from the Yoga Nidra tradition any time you want a nourishing nap or a great night's rest.
Gift From ___
__Free sample of Total Yoga Nidra (Yoga of Sleep) Immersion course
⭐ __Healing The Sister Wound
__Tanya Lynn of Sistership Circle shares how to recognize the patriarchal Sister Wound that keeps us fearful of connecting with other women, and gives us guidance about how to open up to those connections again.
Gift From ___
_Two free women’s circle rituals to connect in sisterhood. From the Women’s Circle Ritual Handbook.
⭐ __Tap Out Limiting Midlife Beliefs, Tap Into Next Big Vision
__Melanie Moore of Tapping Into Your Big Vision guides us through an EFT Tapping sequence to de-program limiting beliefs about midlife and menopause, then tap profoundly into our next big life visions and doors opening.
Gift From ___
__Meet Your Future Self Guided Meditation & Worksheet: The healthiest, most successful and abundant version of yourself.